centers are efficient, well equipped and are well planned women's
facilities, which have gone to great lengths to cater to your
specific fitness and nutritional needs. Each location offers
weight training equipment, four different types of cardiovascular
equipment, a certified aerobic studio, and some of the facilities
have a child care center on premise. We are truly committed to
helping you reach your goals.
Each potential member is given a comprehensive fitness and
nutritional evaluation, and complete and informative tour of
our facility by a trained fitness consultant. After this no
charge consultation, we recommend the program that is best
suited to their needs.
Once a member has enrolled on a membership, they meet with
the fitness consultant. A program is customized for them. We
then computer track attendance and progress, re-assess them
at each 16-week juncture (at their request). Our primary goal
is to be there for them. If a member needs a re-assessing,
we are there for them. This action creates a partnership relationship
between the center and members.